Your Ultimate Sober January Guide: Tools for a Month of Clarity Understanding the Benefits of Sober January Taking a month-long break from alcohol offers your body and mind a chance to reset, revealing just how much drinking may be affecting your...
Many people enjoy a drink or two on occasion. However, for some, social drinking can progress into a more serious problem known as alcoholism, also referred to as Alcohol Use Disorder (AUD). Signs of alcoholism can be subtle at first, but they can...
Completing alcohol rehab is a significant accomplishment. It marks the beginning of a new chapter in your life, one focused on maintaining sobriety and building a fulfilling future. However, the journey to long-term recovery doesn't end after...
Living with someone who struggles with alcoholism can be incredibly challenging. You may feel helpless, frustrated, and unsure where to turn. Fortunately, there is support available for you and your family. Al-Anon Family Groups is a fellowship...
